Swedish “Wellness” Massage

Still the most popular massage today, swedish massage techniques leave the body relaxed and rested. Using lighter, rhythmic strokes, Swedish massages are enjoyed by people of all ages and lifestyles.

Benefits: Improved circulation, Relief of muscle tension, Relief of carpal tunnel syndrome, Enhancements to and maintenance of chiropractic adjustments, General feelings of relaxation and well being.

Swedish massage includes long, relaxing strokes, kneading, friction, tapping, and shaking motions. It is effective for most ailments, because massaging the skin, the body’s largest organ, sets up a chain reaction that produces a positive effect on all layers and systems of the body. It affects the nerves, muscles, glands, and circulation, while promoting health and well-being. Swedish massage helps release the body of unwanted strain and stress. Your body will feel rested and your mind at ease for a total pampering experience.

*All massage hours are 50-55 minutes of therapy, but will appear as 60 minutes on the schedule (unless of course you have added more time (i.e. scheduling for a 90 minute session)).  This allows your therapist to investigate your needs for your session and for you to get ready (dressing whether before or after the session).